Multiple Teams · Winter Sports Start Dates

All students who are trying out MUST register and be cleared in

Online forms and completed sports physical paperwork must be submitted prior to each deadline to help ensure you will be cleared before your tryout date. Required forms must be submitted to the main office or submitted online. ONLY SDUSD Physical Forms will be accepted.   All physicals must be after June 6, 2018.You must submit three forms: SDUSD Physical Form, Activity Form, and Pre-Participation History Form. 

Late submissions will be accepted but only updated every few days after the deadline of October 31st.

Boys Basketball:

Head Coach Paul Baranowski:

Saturday, November 3rd 6:00pm – 8:00pm in the Big Gym


Girls Basketball:

Head Coach Darice Carnaje:

Saturday, November 3rdfrom 8:00am-10:00am La Jolla HS Big Gym.


Boys Soccer:

Head Coach: Marcos Gonzales:

Monday, November 12th– 16thfrom2:30-4:00 pm at Muirlands Middle School


Girls Soccer:

Head Coach Trent Painter:

Monday, November 12that 11:00am at LJHS Stadium


Girls Water Polo:

Head Coach Amy Jennings:

JV/Novice– Monday November 5th -Friday November 9th1:30(start of 6th period) – 3:00pm at the pool.  If you don’t have 6thperiod, go directly after school to practice.


Varsity – Tryout Monday November 5th-Friday November 9th5:30am-6:45am at the pool and 2:30p-3:30pm weight room.



Head Coach Kellen Delaney:

Monday, November 5that 2:30pm in the weight room with practice at 3:30pm in the wresting room.